Meditation, Mindfulness, & Somatics
On-going, Weekly Practice Groups
In-person & Online Options
In-Person Practice Groups in Wilsonville, Oregon
CHARMMS (Charbonneau Meditation, Mindfulness, & Somatics Society)
Current as of October 2026
In-Person Morning Group: Tuesdays, 9-10:10 am, The Clubhouse @ Charbonneau
32000 S.W. Charbonneau Dr. in Wilsonville, OR, in “The Cardroom”
Drop-in, no registration needed.
Cost: $5-15 sliding scale, Cash or Venmo
No one turned away for lack of funds.
What Can I Expect at a Weekly Drop-In Practice Group?
30 minutes of guided meditation and instruction tailored to the group
15-20 minutes of guided practices- mindfulness, walking practice, or somatic practice
10-15 minutes of “Dharma Talk”- thematic wisdom offerings for daily life and practice
Q&A as needed to support the development of your personal practice
No experience or equipment is needed; however, it is best if participants attend the Practicing Presence 8-week foundational course or have some background in Buddhist meditation to get the most from the group experience. If you have questions about whether the group is right for you, please reach out through the contact form!
Online Weekly Practice Groups
Subscription-based/beginning January 2027
$50 per quarter
$150 per year
Includes weekly practice group on Zoom,
weekly handouts, practices, inspirations, and lessons